Mindfulness Meditation Class for Veterans

Some things are a difficult!
Some things are a Challenge!

Through training, experience or adversity; to the Heavens!
We play the hand we are dealt and adjust to the situation!
We fight to the bitter end to accomplish the mission with
help of our LORD God beside us.


Information is essential, so who else needs to know what you know?

Contact: Veterans Health at email: veteranshealth@messages.va.gov.
Ask about their Mindfulness Meditation Class for Veterans and join
VA’s free, phone-based class called “Mindfulness Meditation.”

Designed for Veteran for all eras, this class will help you manage
the challenges and stressors of everyday life. Each class covers a
topic related to mindfulness, followed by a guided meditation practice.

Classes are available from 11 a.m. to noon ET on the following days:
February 6, March 6, and April 3. Take any or all classes. If you have
questions, please call your local VA Medical Center or the email address
provided in this message.

In addition, visit NAAV’s website at
www.naavets.org click on tabs named Moments of Mediation, Scripture
Readings, and Spiritual Wellness presentations for your review.

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