Great Resources For Healthy Living

Hi,

While more people are embracing a healthy lifestyle, there are still plenty of people who feel confused or get mixed messages on what constitutes healthy living and healthy eating. Not to mention that eating healthy doesn?t seem like it’s easy on the pocketbook. At Public Health Library, we want to pull back the curtain and show that healthy living is accessible to everyone.

We can’t express enough the benefits of a healthy lifestyle, and nutrition is such an important part of health. It keeps our bodies running smoothly, improves our mood, and can even help cut down on medical bills and insurance rates.

Because we want everyone to have access to the best information on healthy living, I have put together a collection of valuable resources. I hope you find them useful and that you’ll consider sharing them with your readers.

How Nutrition in Addiction Treatment Speeds Recovery

Healthy Eating: Simple Ways to Plan, Enjoy and Stick to a Healthy Diet

Diet May Be as Important to Mental Health as It is to Physical Health

How to Optimize Your Home for Healthy, Stress-free Living

Eating Real Food on a Budget

The Ultimate Guide to Turning Your Home’s Yard into a Community Garden

Thank you for your time.

In good health,

Jennifer McGregor

jennifer@publichealthlibrary.org

publichealthlibrary.org

2885 Sanford Ave SW #35235

Grandville, MI 49418